Getting Started

So here is the dealio.  About one month ago some close friends introduced us to some health products that they said gave them more energy and improved their health.  The products are designed to cleanse out all the toxins the body has absorbed from our food, water, and environment.  Most importantly, they also replenish us with the nutrients we need but don't always get in our American diet.  A fantastic side effect of all this is weight loss because the body uses fat to protect our organs from toxins.  When the toxins are removed, the body doesn't need the fat anymore and releases that too!  Sounds good, right? And since we love our friends and do whatever they do we decided to give it a try.  Nah, we do love them but this really sounded like a great fit for us so we went for it!

We ordered our products and started adding them to our diet almost one month ago.  Willie is cleansing twice a month and replacing breakfast and lunch with a nutrient rich meal replacement shake.  I am making dinner for us and sticking to whole food dishes that are high protein, high fiber, and low in fat and around 600 calories.  This is a lifestyle change more than a diet so we are not super strict about counting calories.  

Since I am breastfeeding the youngest munchkin, I am not cleansing but I am using the meal replacement shakes to boost my nutrient intake.  I am chasing around three little boys all day and for some reason I struggle to find the time to feed myself.  Crazy, right?  These shakes are such a life saver.  They are quick to make, leave me full for hours, and give me so much energy.  They really taste good too.

Willie is almost at the end of his 30 day trial using these products and I cannot wait to reveal in a few days his results so far!  We are truly off to a great start toward a life full of good health.